• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
Seattle Sports Today

Seattle Sports Today

Seattle Sports News Continuously Updated

  • Football
    • Seahawks
    • Dragons
  • Mariners
  • Storm
  • Kraken
  • Soccer
    • Sounders FC
    • OL Reign
    • Stars
  • Colleges
    • Eastern Washington
    • Gonzaga
    • University of Washington
    • Washington State
  • Team Stores

NFC Notes: Rashid Shaheed, Sean McVay, Cardinals, Rams, Seahawks

January 22, 2026 by NFL Trade Rumors

Cardinals

Cardinals WR coach Drew Terrell said that WR Marvin Harrison, Jr. is still learning the nuances of the game, and he’s starting to play more freely.

“There were a lot of things he had to learn, he had to adapt his way of thinking,” Terrell said, via the team’s website. “I’ve seen the biggest change from him is probably his mindset and how he thinks about football, which has been good. He’s playing a more free style of football.”

Cardinals WR Michael Wilson has quietly elevated himself into the team’s WR1 role.

“I know Mike’s process more than most and he definitely deserved all the credit he is getting,” he said. “Kept putting good things on tape, approached the game the right way, and I couldn’t be more proud of Mike and what he accomplished. He deserves it.”

Rams

The Rams had 42 total passing attempts in their Divisional Round win over the Bears despite playing in the cold temperature of Chicago. Los Angeles HC Sean McVay said some of their offensive mistakes contributed to their pass-heavy approach. 

“There were some instances where we did have runs called and we ended up getting to some other stuff, some of which we wanted, some that we didn’t,” McVay said, via RamsWire. “Those are areas that I think at the end of the day, I have to be better. I have to be able to have some clarity. I think to your point, there were some instances where we weren’t able to do that at a high clip. I thought we did have success early on on that first drive. Then you start talking about the second series when we had three plays where we went three and out. We made a mistake that occurred on the third-and-four. Then on the third series we ended up having another mistake on the first-and-10 after we gained a first down after we ended up hitting ‘Ferg’ on the on the third-and-11. Then on the fourth series, again we had a mistake protection wise.”

McVay added that he’s more concerned about their execution as opposed to their run-pass balance. 

“I think at the end of the day, we have to consistently execute,” McVay said. “We have to provide clarity. I’m not necessarily worried as much about the run-pass balance as much as our snap in and snap out execution. That wasn’t good enough. Then what I’ll also make sure that there’s ownership on so it’s not misunderstood is if we aren’t having successful outcomes, let’s pivot a little bit quicker when the situation and the circumstances dictate if that gives us a chance to have more success. I thought that did illustrate itself later in the game, but it took a little bit too long. That’s where I was critical of myself and I won’t run away from that.”

Seahawks

Seattle traded for WR Rashid Shaheed at the deadline, and he’s made his mark in a big way thus far in the playoffs, including a kick return touchdown to open the Divisional Round against the 49ers. Seahawks HC Mike Macdonald discussed how game planning for Shaheed when he was with the Saints made them want to target him at this year’s deadline to make big plays like he has. 

“He was someone that we were targeting throughout the process,” Macdonald said, via Michael David Smith of Pro Football Talk. “From my perspective, the coaches’ perspective, he’s a player we really respect. When he’s catching the ball on kick return you’re like, ‘Here we go, we’ve got to contain this guy.’ When he’s on the field on offense, you can’t let him get behind you, and the receiver run game is something you have to account for as well. It really does help the team big-time, so that was awesome.”

The post NFC Notes: Rashid Shaheed, Sean McVay, Cardinals, Rams, Seahawks appeared first on NFLTradeRumors.co.

Filed Under: Seahawks

Primary Sidebar

Recent Posts

  • Who Seahawks will turn to at running back behind Kenneth Walker III
  • Seahawks quiz: Test your fandom before NFC Championship Game
  • Tucker Wetmore to play at halftime of Seahawks’ NFC Championship Game
  • Here are the Top 10 outfield prospects for 2026
  • Why Seahawks should thank track for making Rashid Shaheed that fast

Categories

  • Colleges
    • Eastern Washington
    • Gonzaga
    • University of Washington
    • Washington State
  • Football
    • Seahawks
  • Kraken
  • Mariners
  • Soccer
    • OL Reign
    • Sounders FC
    • Stars
  • Storm

Archives

Our Partners


All Sports

  • 247 Sports
  • Bleacher Report
  • Emerald City Swagger
  • Everett Herald
  • OurSports Central
  • Root Sports Northwest
  • Seattle Times
  • Spokane Spokesman-Review
  • The Sports Fan Journal
  • The Spun
  • USA Today

Baseball

  • MLB.com
  • Last Word On Baseball
  • MLB Trade Rumors
  • Lookout Landing
  • Sodo Mojo

Basketball

  • High Post Hoops

Football

  • Seattle Seahawks
  • 12th Man Rising
  • Field Gulls
  • Last Word On Pro Football
  • NFL Trade Rumors
  • Our Turf Football
  • Pro Football Rumors
  • Seahawks Gab
  • Total Seahawks

Hockey

  • Last Word On Hockey

Soccer

  • Last Word on Soccer - Sounders
  • Last Word on Soccer - OL Reign
  • MLS Multiplex
  • Sounder At Heart

Colleges

  • Busting Brackets
  • College Football News
  • College Sports Madness
  • Last Word On College Basketball - Gonzaga
  • Saturday Blitz
  • The Slipper Still Fits
  • Coug Center
  • UW Dawg Pound
  • Zags Blog

Copyright © 2026 · Magazine Pro on Genesis Framework · WordPress · Log in