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Updated Seattle Seahawks 90-man roster ahead of OTAs

May 19, 2025 by Field Gulls

NFL: Seattle Seahawks Training Camp
Steven Bisig-USA TODAY Sports

See who’s on the Seahawks roster as of mid-May.

Now that we’ve thoroughly worn you down with incessant articles about the Seattle Seahawks’ regular season schedule, it’s time to get back to more on-field matters.

We’re in a lull in terms of the NFL offseason, but we will have Organized Team Activities (OTAs) commencing for the Seahawks starting on May 27. Let’s take a look at the Seahawks’ latest 90-man roster, which includes 11 draft picks (of whom Elijah Arroyo and Nick Emmanwori haven’t yet signed) and 17 undrafted free agents. This isn’t training camp so it’s still closed to the public, so we won’t focus on jersey numbers until we’re closer to July.

All players listed by position are in alphabetical order, so don’t interpret this as a depth chart.


Offense (44)

Quarterback (3)

  • Sam Darnold
  • Drew Lock
  • Jalen Milroe (rookie)

Running Back (6)

  • Zach Charbonnet
  • George Holani
  • Damien Martinez (rookie)
  • Kenny McIntosh
  • Kenneth Walker III
  • Jacardia Wright (UDFA)

Fullback (2)

  • Robbie Ouzts (rookie)
  • Brady Russell

Wide Receiver (12)

  • Jake Bobo
  • Tyrone Broden (UDFA)
  • Montorie Foster (UDFA)
  • Tory Horton (rookie)
  • Cooper Kupp
  • John Rhys-Plumlee
  • Steven Sims
  • Jaxon Smith-Njigba
  • Marquez Valdes-Scantling
  • Cody White
  • Ricky White III (rookie)
  • Dareke Young

Tight End (6)

  • Elijah Arroyo (rookie)
  • AJ Barner
  • Noah Fant
  • Nick Kallerup (UDFA)
  • Marshall Lang (UDFA)
  • Eric Saubert

Offensive Line (15)

  • Malaesala Aumavae-Laulu
  • Anthony Bradford
  • Bryce Cabeldue (rookie)
  • Charles Cross
  • Christian Haynes
  • Michael Jerrell
  • Josh Jones
  • Amari Kight (UDFA)
  • Sataoa Laumea
  • Abraham Lucas
  • Federico Maranges (UDFA, international player pathaway)
  • Olu Oluwatimi
  • Mason Richman (rookie)
  • Jalen Sundell
  • Grey Zabel (rookie)

Defense (44)

Defensive Line (12)

  • Quinton Bohanna
  • Johnathan Hankins
  • DeMarcus Lawrence
  • Rylie Mills (rookie)
  • Mike Morris
  • Byron Murphy II
  • Brandon Pili
  • Jarran Reed
  • Demeco Roland (UDFA)
  • J.R. Singleton (UDFA)
  • Bubba Thomas (UDFA)
  • Leonard Williams

EDGE (9)

  • Seth Coleman (UDFA)
  • Jalan Gaines (UDFA)
  • Derick Hall
  • Jared Ivey (UDFA)
  • Boye Mafe
  • Uchenna Nwosu
  • Connor O’Toole (UDFA)
  • Jamie Sheriff
  • Tyreke Smith

Inside Linebacker (6)

  • D’Eryk Jackson (UDFA)
  • Ernest Jones IV
  • Tyrice Knight
  • Patrick O’Connell
  • Josh Ross
  • Drake Thomas

Cornerback (10)

  • Zy Alexander (UDFA)
  • Tyler Hall
  • Shemar Jean-Charles
  • Josh Jobe
  • Nehemiah Pritchett
  • Issa Waxter (UDFA)
  • Damarion Williams
  • Devon Witherspoon
  • JT Woods
  • Riq Woolen

Safety (7)

  • D’Anthony Bell
  • Coby Bryant
  • Nick Emmanwori (rookie)
  • AJ Finley
  • Julian Love
  • Ty Okada
  • Jerrick Reed II

Special Teams (3)

  • Punter: Michael Dickson
  • Kicker: Jason Myers
  • Long snapper: Chris Stoll

We’ll do a way-too-early roster projection later this week and have periodic ones throughout the offseason. Brace for some more changes to the Seahawks roster should they sign a veteran cornerback as expected.

Filed Under: Seahawks

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